19 Ingredients
  • For the dressing:
  • 1 teaspoon honey
  • Juice of 1/2 lemon
  • 1 small garlic clove, crushed
  • A pinch of red pepper flakes
  • A pinch of sea salt
  • 3 tablespoons canola or olive oil
  • For the salad:
  • 1 small red onion, very finely sliced
  • 1 small cucumber, cut into chunks
  • 2/3 cup cherry tomatoes, halved
  • 1/3 cup kalamata or other black olives, pitted
  • A large handful of mint leaves, coarsely shredded
  • A large handful of flat-leaf parsley leaves
  • 1/4 cup all-purpose flour
  • A large pinch of smoked paprika
  • Sea salt and freshly ground black pepper
  • 8 ounces halloumi cheese, cut into 8 slices
  • 2 tablespoons canola or olive oil
Nutrition
371
19% daily value
4 servings
                                       
                                            low-​carb, vegetarian
     

Fat

47% 30

Saturated

55% 11

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 6

Sugars, added

- 1

Protein

20% 10

Cholesterol

17% 50

Sodium

25% 601

Calcium

32% 323

Magnesium

8% 30

Potassium

8% 271

Iron

12% 2

Zinc

13% 2

Phosphorus

33% 231

Vitamin A

13% 118

Vitamin C

29% 17

Thiamin (B1)

13% 0

Riboflavin (B2)

33% 1

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

16% 64

Folate (food)

- 43

Folic acid

- 12

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

124% 99
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