8 Ingredients
  • 1 cup long-grain rice
  • 1 cup frozen peas, thawed (4 oz.)
  • 1 cup frozen corn, thawed (4 oz.)
  • 1 skirt steak (about 1 1/4 lb.)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper
  • 2 tablespoons olive oil
Nutrition
554
28% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

39% 26

Saturated

41% 8

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 45

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

68% 34

Cholesterol

30% 91

Sodium

25% 589

Calcium

4% 41

Magnesium

14% 57

Potassium

11% 539

Iron

21% 4

Zinc

84% 9

Phosphorus

43% 304

Vitamin A

4% 38

Vitamin C

8% 7

Thiamin (B1)

17% 0

Riboflavin (B2)

35% 0

Niacin (B3)

56% 9

Vitamin B6

57% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

144% 3

Vitamin D

37% 6

Vitamin E

9% 1

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 143
Comments
 
×