11 Ingredients
  • 1/4 cup sugar
  • 1/4 cup dry white wine
  • 1/4 cup water
  • 1/4 cup halved sweetened dried cranberries
  • 1 large Granny Smith apple, diced
  • 2 tablespoons fresh lime juice
  • 1/4 cup pomegranate seeds
  • 1/4 cup coarsely chopped toasted walnuts
  • 1 tablespoon loosely packed orange zest
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 2 tablespoons extra virgin olive oil
Nutrition
458
23% daily value
2 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

14% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

20% 60

Carbs (net)

- 54

Fiber

24% 6

Sugars

- 48

Sugars, added

- 25

Protein

6% 3

Cholesterol

- 0

Sodium

0% 7

Calcium

4% 36

Magnesium

9% 37

Potassium

8% 294

Iron

6% 1

Zinc

4% 1

Phosphorus

11% 79

Vitamin A

2% 14

Vitamin C

23% 14

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

7% 28

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

59% 47
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