10 Ingredients
  • 1 c. plain nonfat Greek yogurt
  • 2 clove garlic
  • ½ tsp. ground cumin
  • Kosher salt and black pepper
  • 1½ lb. boneless, skinless chicken breasts
  • 1 lb. tomatoes (such as plum, beefsteak, cherry or grape)
  • 1 shallot
  • ½ c. fresh flat-leaf parsley leaves
  • 1 tbsp. red wine vinegar
  • 2 tbsp. olive oil
Nutrition
348
17% daily value
4 servings
                                       
                                            high-​protein, low-​carb, gluten-​free
     

Fat

18% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 9

Fiber

10% 2

Sugars

- 7

Sugars, added

- 0

Protein

95% 48

Cholesterol

43% 128

Sodium

38% 914

Calcium

13% 128

Magnesium

19% 79

Potassium

23% 1060

Iron

11% 2

Zinc

17% 2

Phosphorus

73% 508

Vitamin A

10% 92

Vitamin C

30% 27

Thiamin (B1)

20% 0

Riboflavin (B2)

42% 1

Niacin (B3)

108% 17

Vitamin B6

123% 2

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

11% 2

Vitamin E

18% 3

Vitamin K

115% 138

Sugar alcohols

- 0

Water

- 319
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