8 Ingredients
  • 1 cup lukewarm water
  • 2 1/2 teaspoons yeast
  • 2 tablespoons sugar
  • 1/2 cup medium rye flour
  • 1/2 cup mashed potato flakes
  • 2 cups (9 ounces) bread flour
  • 1 1/2 teaspoons kosher salt
  • 2 tablespoons olive oil
Nutrition
393
20% daily value
4 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

23% 68

Carbs (net)

- 64

Fiber

16% 4

Sugars

- 7

Sugars, added

- 6

Protein

21% 11

Cholesterol

0% 0

Sodium

18% 422

Calcium

2% 21

Magnesium

7% 30

Potassium

5% 222

Iron

18% 3

Zinc

10% 1

Phosphorus

18% 124

Vitamin A

1% 13

Vitamin C

0% 0

Thiamin (B1)

69% 1

Riboflavin (B2)

34% 0

Niacin (B3)

40% 6

Vitamin B6

10% 0

Folate equivalent (total)

62% 249

Folate (food)

- 87

Folic acid

- 96

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 93
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