8 Ingredients
  • 1/2 pound shelled shrimp, raw or cooked
  • 1/2 small jicama, peeled, and diced into 1/4 inch squares
  • 1 mango, peeled and diced into 1/4 inch squares
  • 1/2 cup cilantro, chopped
  • 3 tablespoons lemon juice
  • 1/4 teaspoon Dijon mustard
  • Pinch of black pepper
  • 2 tablespoons olive oil
Nutrition
341
17% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

24% 15

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 29

Fiber

30% 7

Sugars

- 25

Sugars, added

- 0

Protein

35% 18

Cholesterol

48% 143

Sodium

27% 656

Calcium

10% 95

Magnesium

14% 55

Potassium

17% 592

Iron

7% 1

Zinc

10% 1

Phosphorus

46% 321

Vitamin A

18% 166

Vitamin C

148% 89

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

17% 3

Vitamin B6

22% 0

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

28% 6

Vitamin K

35% 28
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