Stuffed Tomatoes with Sausage and Corn

Stuffed Tomatoes with Sausage and Corn
6 Ingredients
  • 2 lb. tomatoes
  • 5 oz. Italian sausage
  • ½ c. corn kernels
  • 1 baguette
  • ¾ c. shredded mozzarella
  • 2 tbsp. olive oil
Nutrition
513
26% daily value
4 servings
                                       
                                            balanced
     

Fat

39% 25

Saturated

41% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

18% 53

Carbs (net)

- 48

Fiber

19% 5

Sugars

- 10

Sugars, added

- 0

Protein

41% 20

Cholesterol

15% 44

Sodium

36% 854

Calcium

18% 175

Magnesium

15% 63

Potassium

17% 780

Iron

23% 4

Zinc

23% 3

Phosphorus

39% 275

Vitamin A

15% 135

Vitamin C

35% 32

Thiamin (B1)

70% 1

Riboflavin (B2)

38% 0

Niacin (B3)

41% 6

Vitamin B6

31% 0

Folate equivalent (total)

41% 166

Folate (food)

- 87

Folic acid

- 50

Vitamin B12

33% 1

Vitamin D

22% 3

Vitamin E

16% 2

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 280
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