5 Ingredients
  • 2 medium to large sweet potatoes, peeled
  • 1 tablespoon light brown sugar
  • 1/2 teaspoon kosher salt, plus extra for sprinkling
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons good olive oil
Nutrition
139
7% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

10% 3

Sugars

- 6

Sugars, added

- 2

Protein

3% 1

Cholesterol

- 0

Sodium

9% 211

Calcium

3% 28

Magnesium

5% 21

Potassium

6% 282

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 39

Vitamin A

64% 576

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

13% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

5% 6
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