11 Ingredients
  • 250g/9oz potatoes, peeled and cut into 2.5cm/1in cubes
  • 2 carrots, peeled and sliced into 7.5mm/⅜in thick rounds
  • 50g/1¾oz butter
  • 1 leek, trimmed, cleaned and thinly sliced
  • 200g/7oz cooking bacon pieces/diced cooking bacon, larger pieces cut into cubes
  • 50g/1¾oz plain flour
  • 200ml/7fl oz apple juice
  • 300ml/10½ml milk
  • Salt and black pepper
  • 1 bunch fresh thyme, leaves picked
  • 2 tbsp olive oil
Nutrition
555
28% daily value
4 servings
                                       
                                           
     

Fat

61% 40

Saturated

78% 16

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 5

Carbs

13% 38

Carbs (net)

- 35

Fiber

15% 4

Sugars

- 12

Sugars, added

- 0

Protein

25% 12

Cholesterol

23% 68

Sodium

32% 771

Calcium

15% 150

Magnesium

12% 51

Potassium

15% 707

Iron

13% 2

Zinc

12% 1

Phosphorus

31% 217

Vitamin A

45% 409

Vitamin C

26% 23

Thiamin (B1)

24% 0

Riboflavin (B2)

19% 0

Niacin (B3)

21% 3

Vitamin B6

36% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

366% 55

Vitamin E

13% 2

Vitamin K

19% 23
Comments
 
×