6 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 cup water
  • 2 cups dry couscous
  • 1/2 cup currants
  • 1/2 cup roughly chopped roasted, salted pistachios
  • 2 tablespoons olive oil
Nutrition
541
27% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sodium, dairy-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

29% 86

Carbs (net)

- 79

Fiber

29% 7

Sugars

- 13

Sugars, added

- 0

Protein

35% 17

Cholesterol

- 0

Sodium

2% 49

Calcium

6% 59

Magnesium

16% 66

Potassium

16% 565

Iron

13% 2

Zinc

9% 1

Phosphorus

40% 281

Vitamin A

0% 4

Vitamin C

3% 2

Thiamin (B1)

20% 0

Riboflavin (B2)

9% 0

Niacin (B3)

26% 5

Vitamin B6

21% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

6% 5
Comments
 
×