11 Ingredients
  • 4 tablespoons canola oil, divided
  • 1 1/2 to 2 pound piece skirt steak
  • Kosher salt and freshly ground black pepper
  • 6 cloves garlic, peeled and grated on a vegetable grater or zester, or pressed in garlic press
  • 2 tablespoons Worcestershire sauce
  • 2 sprigs fresh rosemary, stemmed and leaves coarsely chopped (about 2 teaspoons)
  • 2 teaspoons fennel seeds, lightly toasted and crushed
  • 4 ounces feta, crumbled
  • 2 tablespoons red wine vinegar
  • 2 tablespoons dried oregano
  • 2 tablespoons extra-virgin olive oil
Nutrition
673
34% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

81% 52

Saturated

81% 16

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 6

Carbs

3% 8

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

89% 45

Cholesterol

51% 154

Sodium

26% 635

Calcium

23% 234

Magnesium

15% 61

Potassium

14% 679

Iron

31% 6

Zinc

117% 13

Phosphorus

58% 405

Vitamin A

5% 47

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

63% 1

Niacin (B3)

67% 11

Vitamin B6

81% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

223% 5

Vitamin D

2% 0

Vitamin E

29% 4

Vitamin K

31% 38
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