4 Ingredients
  • 1 pound parsnips, ends trimmed
  • 1 pound cipolline onions, peeled
  • 1/4 cup fresh rosemary
  • 2 tablespoons extra-virgin olive oil
Nutrition
192
10% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 24

Fiber

31% 8

Sugars

- 10

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

1% 16

Calcium

7% 72

Magnesium

11% 46

Potassium

13% 602

Iron

6% 1

Zinc

8% 1

Phosphorus

16% 115

Vitamin A

0% 2

Vitamin C

31% 28

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

25% 99

Folate (food)

- 99

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

25% 30
Comments
 
×