12 Ingredients
  • 2/3 cup panko (Japanese breadcrumbs)
  • 1/4 cup diagonally sliced green onions
  • 1 pound ground chicken breast
  • 2 tablespoons canola mayonnaise
  • 1 1/2 tablespoons green curry paste
  • 1 tablespoon dark sesame oil
  • 1 tablespoon lower-sodium soy sauce
  • 2 teaspoons sambal oelek (ground fresh chile paste)
  • 3/8 teaspoon kosher salt
  • 1/2 teaspoon grated peeled fresh ginger
  • 1 large egg
  • 2 tablespoons canola oil, divided
Nutrition
268
13% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

29% 19

Saturated

18% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 6

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

36% 18

Cholesterol

27% 82

Sodium

11% 268

Calcium

3% 33

Magnesium

6% 25

Potassium

5% 228

Iron

6% 1

Zinc

7% 1

Phosphorus

23% 159

Vitamin A

4% 37

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

48% 8

Vitamin B6

33% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

126% 19

Vitamin E

8% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 69
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