Bobby Flay's 'Mesa Grill Cookbook': Spice Crusted Strip Steak

Bobby Flay's 'Mesa Grill Cookbook': Spice Crusted Strip Steak
11 Ingredients
  • 2 tablespoons ancho chile powder
  • 1 tablespoon Spanish paprika
  • 1 tablespoon ground coriander
  • 1 tablespoon dry mustard
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons chile de arbol
  • Kosher salt
  • Freshly ground black pepper
  • 4 (12-ounce) New York strip steaks
  • 2 tablespoons canola oil
Nutrition
822
41% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

94% 61

Saturated

109% 22

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 5

Carbs

2% 5

Carbs (net)

- 2

Fiber

13% 3

Sugars

- 1

Sugars, added

- 0

Protein

122% 61

Cholesterol

84% 251

Sodium

12% 284

Calcium

7% 67

Magnesium

20% 83

Potassium

24% 1106

Iron

39% 7

Zinc

93% 10

Phosphorus

79% 550

Vitamin A

11% 103

Vitamin C

2% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

39% 1

Niacin (B3)

81% 13

Vitamin B6

105% 1

Folate equivalent (total)

1% 6

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

356% 9

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 190
Comments
 
×