9 Ingredients
  • 2 cups yellow cornmeal
  • 1 teaspoon kosher salt
  • 1 tablespoon sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 cup buttermilk
  • 2 eggs
  • 1 cup creamed corn
  • 2 tablespoons canola oil
Nutrition
226
11% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

9% 6

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 5

Sugars, added

- 2

Protein

11% 6

Cholesterol

14% 41

Sodium

10% 248

Calcium

13% 128

Magnesium

6% 24

Potassium

4% 166

Iron

12% 2

Zinc

6% 1

Phosphorus

31% 218

Vitamin A

3% 27

Vitamin C

2% 2

Thiamin (B1)

22% 0

Riboflavin (B2)

20% 0

Niacin (B3)

14% 2

Vitamin B6

9% 0

Folate equivalent (total)

36% 146

Folate (food)

- 26

Folic acid

- 71

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 54
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