Cider-Brined Pork Tenderloins with Roasted Apples

Cider-Brined Pork Tenderloins with Roasted Apples
21 Ingredients
  • 2 c. apple cider
  • 1 stick cinnamon
  • 2 tsp. black peppercorns
  • 2 tsp. coriander seeds
  • 1 tsp. crushed red pepper
  • 2 clove garlic
  • kosher salt
  • 4 c. ice
  • 2 pork tenderloins
  • ¼ c. cider vinegar
  • 2 tbsp. cider vinegar
  • 1 large shallot
  • 2 sprig thyme
  • 3 tbsp. sorghum syrup or pure maple syrup
  • ¾ c. chicken stock
  • 2 tbsp. unsalted butter
  • 1 lb. carrots
  • 2 Honeycrisp or Pink Lady apples
  • 2 tbsp. orange juice
  • 1½ tbsp. extra-virgin olive oil
  • 2 tbsp. canola oil
Nutrition
472
24% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

29% 19

Saturated

27% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 34

Fiber

21% 5

Sugars

- 28

Sugars, added

- 8

Protein

74% 37

Cholesterol

40% 120

Sodium

62% 1480

Calcium

9% 94

Magnesium

20% 85

Potassium

28% 1294

Iron

18% 3

Zinc

33% 4

Phosphorus

69% 481

Vitamin A

75% 675

Vitamin C

16% 14

Thiamin (B1)

148% 2

Riboflavin (B2)

54% 1

Niacin (B3)

79% 13

Vitamin B6

123% 2

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

4% 1

Vitamin E

17% 3

Vitamin K

16% 19
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