Tomatoes Stuffed with Scrambled Eggs and Crabmeat

Tomatoes Stuffed with Scrambled Eggs and Crabmeat
13 Ingredients
  • 1 container fresh lump crabmeat
  • 3 tbsp. olive oil
  • 2 tbsp. red wine vinegar
  • 1 tbsp. Dijon mustard
  • 1 tsp. sugar
  • ¼ tsp. coarsely ground black pepper
  • 1 medium-size head Boston lettuce
  • ¼ lb. mixed baby greens
  • 4 medium-size tomatoes
  • 6 large eggs
  • 1 tbsp. dry sherry
  • ½ tsp. salt
  • 2 tbsp. salad oil
Nutrition
298
15% daily value
4 servings
                                       
                                           
     

Fat

38% 25

Saturated

22% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

10% 2

Sugars

- 5

Sugars, added

- 1

Protein

23% 12

Cholesterol

93% 279

Sodium

20% 469

Calcium

8% 83

Magnesium

8% 34

Potassium

16% 558

Iron

14% 3

Zinc

9% 1

Phosphorus

29% 205

Vitamin A

38% 344

Vitamin C

35% 21

Thiamin (B1)

8% 0

Riboflavin (B2)

25% 0

Niacin (B3)

5% 1

Vitamin B6

14% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 2

Vitamin E

21% 4

Vitamin K

124% 99
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