Strawberry, Quinoa, and Ricotta Salata Salad recipes

Strawberry, Quinoa, and Ricotta Salata Salad recipes
19 Ingredients
  • salad
  • 1 teaspoon olive oil
  • 1/2 small dried red chile, broken in half
  • 1/8 teaspoon kosher salt
  • 1/3 cup quinoa, rinsed well and drained
  • 1 qt. loosely packed watercress (about 1 1/2 bunches, trimmed to about 5 in. long)
  • 1 1/2 cups quartered or halved strawberries
  • 1 large Persian cucumber or 1/4 English cucumber, halved lengthwise and thinly sliced into half-moons
  • 1 small spring onion bulb or 2 green onions, cut into 2-in. slivers
  • 1/4 pound ricotta salata or feta cheese, thinly sliced
  • dressing
  • 3 tablespoons finely chopped strawberries
  • 1 1/2 teaspoons finely chopped shallot
  • 1 tablespoon finely chopped fresh basil leaves
  • 2 tablespoons white balsamic vinegar
  • 1/2 teaspoon kosher salt
  • About 1/4 tsp. pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons canola oil
Nutrition
297
15% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

34% 22

Saturated

30% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

6% 19

Carbs (net)

- 16

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

15% 8

Cholesterol

8% 25

Sodium

19% 462

Calcium

21% 210

Magnesium

13% 55

Potassium

8% 380

Iron

8% 1

Zinc

13% 1

Phosphorus

30% 208

Vitamin A

11% 97

Vitamin C

61% 55

Thiamin (B1)

13% 0

Riboflavin (B2)

27% 0

Niacin (B3)

5% 1

Vitamin B6

22% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

93% 112
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