8 Ingredients
  • 3 cups boiling water
  • 2 1/2 cups dried apricots
  • 2 tablespoons sugar
  • 1/4 cup raisins
  • 1/4 cup slivered almonds, toasted
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons chopped pistachios, toasted
  • 1 teaspoon rose water (optional)
Nutrition
177
9% daily value
8 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 30

Fiber

16% 4

Sugars

- 28

Sugars, added

- 3

Protein

6% 3

Cholesterol

- 0

Sodium

0% 8

Calcium

4% 40

Magnesium

8% 34

Potassium

12% 580

Iron

9% 2

Zinc

5% 0

Phosphorus

11% 79

Vitamin A

8% 74

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

10% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 102
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