6 Ingredients
  • 1 1/2 cup(s) raw cashews
  • 1 English cucumber (about 1 1/4 pound), peeled and shredded
  • 2 tablespoon(s) fresh lemon juice
  • 1/4 cup(s) freshly chopped dill
  • 2 tablespoon(s) freshly chopped chives
  • 2 tablespoon(s) toasted pine nuts
Nutrition
227
11% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

27% 17

Saturated

14% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 13

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

15% 7

Cholesterol

- 0

Sodium

0% 6

Calcium

3% 30

Magnesium

29% 122

Potassium

8% 393

Iron

16% 3

Zinc

22% 2

Phosphorus

35% 247

Vitamin A

1% 8

Vitamin C

6% 5

Thiamin (B1)

15% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 95
Comments
 
×