13 Ingredients
  • Juice of 2 lemons
  • 1 cup long beans or green beans, cut into 1-inch pieces
  • 3 cups peeled 2-inch cubes parsley root or celery root
  • 3 tablespoons olive oil
  • 4 cloves garlic, chopped
  • 1 tablespoon chopped thyme
  • 2 tablespoons maple syrup
  • 2 tablespoons unsalted butter
  • 1 teaspoon coarse salt
  • 2 tablespoons soy sauce
  • 1 tablespoon chopped parsley
  • 2 tablespoons chopped mint
  • 2 tablespoons toasted pine nuts, chopped
Nutrition
176
9% daily value
6 servings
                                       
                                            vegetarian
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 13

Fiber

10% 2

Sugars

- 6

Sugars, added

- 4

Protein

5% 2

Cholesterol

3% 10

Sodium

16% 374

Calcium

6% 60

Magnesium

8% 33

Potassium

7% 340

Iron

7% 1

Zinc

6% 1

Phosphorus

18% 125

Vitamin A

4% 40

Vitamin C

23% 20

Thiamin (B1)

6% 0

Riboflavin (B2)

13% 0

Niacin (B3)

5% 1

Vitamin B6

14% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

40% 48
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