6 Ingredients
  • 1 1/2 pounds broccoli rabe (rapini)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons butter
  • 1 cup sliced onion
  • 1/4 teaspoon salt
  • 2 tablespoons toasted pine nuts
Nutrition
119
6% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

13% 9

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 3

Fiber

21% 5

Sugars

- 2

Sugars, added

- 0

Protein

13% 6

Cholesterol

1% 4

Sodium

8% 203

Calcium

19% 192

Magnesium

12% 51

Potassium

9% 401

Iron

22% 4

Zinc

15% 2

Phosphorus

22% 157

Vitamin A

26% 235

Vitamin C

41% 37

Thiamin (B1)

25% 0

Riboflavin (B2)

18% 0

Niacin (B3)

14% 2

Vitamin B6

25% 0

Folate equivalent (total)

37% 148

Folate (food)

- 148

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

25% 4

Vitamin K

321% 386
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