4 Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 1/2 pounds green beans, stem ends removed
  • 2 tablespoons pine nuts
Nutrition
136
7% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

19% 5

Sugars

- 6

Sugars, added

- 0

Protein

7% 4

Cholesterol

3% 8

Sodium

0% 11

Calcium

6% 64

Magnesium

13% 53

Potassium

8% 385

Iron

11% 2

Zinc

6% 1

Phosphorus

13% 90

Vitamin A

9% 84

Vitamin C

23% 21

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

9% 1

Vitamin B6

19% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

24% 29
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