24 Ingredients
  • Cake:
  • Cooking spray
  • 2 teaspoons all-purpose flour
  • 9 ounces all-purpose flour (about 2 cups)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Dash of ground cloves
  • 1 cup packed brown sugar
  • 1/2 cup butter, softened
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup buttermilk
  • 1/3 cup chopped pecans, toasted
  • Frosting:
  • 1/2 cup packed brown sugar
  • 1/4 cup heavy whipping cream
  • 1/4 cup maple syrup
  • 1 tablespoon butter
  • Dash of salt
  • 2 cups powdered sugar
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons chopped pecans, toasted
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
330
17% daily value
16 servings
                                       
                                            vegetarian
     

Fat

19% 12

Saturated

28% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

17% 52

Carbs (net)

- 52

Fiber

3% 1

Sugars

- 39

Sugars, added

- 38

Protein

8% 4

Cholesterol

19% 58

Sodium

7% 174

Calcium

6% 55

Magnesium

3% 14

Potassium

2% 110

Iron

6% 1

Zinc

5% 1

Phosphorus

9% 63

Vitamin A

10% 87

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

13% 53

Folate (food)

- 11

Folic acid

- 25

Vitamin B12

6% 0

Vitamin D

91% 14

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 29
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