15 Ingredients
  • 1/4 cup golden raisins
  • 1/4 cup granulated sugar
  • 1 teaspoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 1 teaspoon chopped peeled fresh ginger
  • 1/2 teaspoon vanilla extract
  • 4 cups (1/2-inch-thick) chopped peeled Bartlett pears (about 4 pears)
  • cooking spray
  • 1/4 cup all-purpose flour
  • 1/2 cup regular oats
  • 1/4 cup packed brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 3 tablespoons chilled butter, cut into small pieces
  • 2 tablespoons chopped pecans
Nutrition
299
15% daily value
6 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

17% 50

Carbs (net)

- 45

Fiber

20% 5

Sugars

- 30

Sugars, added

- 17

Protein

7% 4

Cholesterol

5% 15

Sodium

2% 55

Calcium

3% 32

Magnesium

9% 36

Potassium

7% 232

Iron

7% 1

Zinc

5% 1

Phosphorus

14% 100

Vitamin A

6% 50

Vitamin C

10% 6

Thiamin (B1)

11% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

6% 24

Folate (food)

- 16

Folic acid

- 8

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
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