15 Ingredients
  • 1/4 cup golden raisins
  • 1/4 cup granulated sugar
  • 1 teaspoon grated orange rind
  • 1 tablespoon fresh orange juice
  • 1 teaspoon chopped peeled fresh ginger
  • 1/2 teaspoon vanilla extract
  • 4 cups (1/2-inch-thick) chopped peeled Bartlett pears (about 4 pears)
  • Cooking spray
  • 1/4 cup all-purpose flour
  • 1/2 cup regular oats
  • 1/4 cup packed brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 3 tablespoons chilled butter, cut into small pieces
  • 2 tablespoons chopped pecans
Nutrition
224
11% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

12% 8

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 34

Fiber

15% 4

Sugars

- 23

Sugars, added

- 13

Protein

5% 3

Cholesterol

4% 11

Sodium

2% 41

Calcium

2% 24

Magnesium

6% 27

Potassium

4% 174

Iron

5% 1

Zinc

5% 1

Phosphorus

11% 75

Vitamin A

4% 37

Vitamin C

5% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

5% 18

Folate (food)

- 12

Folic acid

- 6

Vitamin B12

0% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

3% 3
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