6 Ingredients
  • 6 small fresh beets (about 1-1/2 pounds)
  • 4 cup(s) fresh baby spinach
  • 2 medium tart apples, peeled and sliced
  • 1 medium orange, sectioned
  • 3 tablespoon(s) raspberry hazelnut vinaigrette
  • 2 tablespoon(s) chopped hazelnuts, toasted
Nutrition
191
10% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

9% 27

Carbs (net)

- 20

Fiber

28% 7

Sugars

- 19

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

4% 98

Calcium

5% 50

Magnesium

11% 47

Potassium

13% 611

Iron

8% 2

Zinc

5% 1

Phosphorus

11% 76

Vitamin A

6% 57

Vitamin C

29% 26

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

13% 0

Folate equivalent (total)

39% 158

Folate (food)

- 160

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 215
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