6 Ingredients
  • 1/4 cup sugar
  • 1 egg
  • 1 cup 1% low-fat milk
  • 1/2 teaspoon coconut extract
  • 2 tablespoons frozen reduced-calorie whipped topping, thawed
  • 2 tablespoons flaked sweetened coconut, toasted
Nutrition
106
5% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 16

Fiber

1% 0

Sugars

- 16

Sugars, added

- 12

Protein

7% 4

Cholesterol

15% 44

Sodium

2% 43

Calcium

8% 84

Magnesium

2% 9

Potassium

3% 122

Iron

2% 0

Zinc

4% 0

Phosphorus

12% 85

Vitamin A

6% 55

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

13% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

6% 1

Vitamin E

1% 0

Vitamin K

0% 0
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