7 Ingredients
  • 2 green plantains
  • canola oil
  • 4 slice Swiss cheese
  • 1½ c. shredded leftover pernil or turkey breast
  • 4 slice dill pickle
  • 4 slice deli ham
  • 2 tbsp. Deli mustard
Nutrition
825
41% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

59% 39

Saturated

76% 15

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

21% 63

Carbs (net)

- 58

Fiber

22% 6

Sugars

- 28

Sugars, added

- 0

Protein

120% 60

Cholesterol

60% 181

Sodium

44% 1054

Calcium

50% 499

Magnesium

36% 144

Potassium

44% 1549

Iron

21% 4

Zinc

39% 6

Phosphorus

109% 762

Vitamin A

25% 228

Vitamin C

59% 36

Thiamin (B1)

40% 1

Riboflavin (B2)

33% 1

Niacin (B3)

54% 11

Vitamin B6

75% 2

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

46% 3

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

12% 10
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