13 Ingredients
  • 2 (8-rib) lamb rib roasts (1 1/2 pounds each), frenched
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons vegetable oil
  • 1/2 cup fresh breadcrumbs
  • 1/4 cup minced fresh flat-leaf parsley
  • 1 tablespoon minced fresh rosemary
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 large garlic cloves, minced
  • 2 tablespoons mayonnaise
  • 2 tablespoons Dijon mustard
  • Garnish: fresh rosemary
Nutrition
552
28% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

76% 50

Saturated

98% 20

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 6

Carbs

2% 6

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

39% 19

Cholesterol

32% 96

Sodium

19% 448

Calcium

4% 43

Magnesium

7% 29

Potassium

6% 282

Iron

13% 2

Zinc

32% 4

Phosphorus

27% 191

Vitamin A

1% 8

Vitamin C

4% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

21% 0

Niacin (B3)

50% 8

Vitamin B6

14% 0

Folate equivalent (total)

8% 32

Folate (food)

- 23

Folic acid

- 6

Vitamin B12

109% 3

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 70
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