9 Ingredients
  • 2 pounds beef chuck, trimmed of excess fat and cut into thin slices (about 1/2 inch thick and 3 inches long)
  • 1 large onion, chopped (about 2 cups)
  • 1 pound white mushrooms, trimmed and halved (or quartered, if large)
  • Coarse salt and ground pepper
  • 2 tablespoons cornstarch
  • 1/2 cup reduced-fat sour cream
  • 2 tablespoons dijon mustard
  • Cooked thin egg noodles, for serving
  • Chopped fresh dill, for garnish (optional)
Nutrition
215
11% daily value
8 servings
                                       
                                            high-​protein, low-​carb, low-​sugar
     

Fat

12% 8

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

56% 28

Cholesterol

25% 76

Sodium

23% 560

Calcium

5% 53

Magnesium

9% 38

Potassium

15% 715

Iron

16% 3

Zinc

60% 7

Phosphorus

47% 326

Vitamin A

2% 20

Vitamin C

5% 5

Thiamin (B1)

14% 0

Riboflavin (B2)

36% 0

Niacin (B3)

48% 8

Vitamin B6

59% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

110% 3

Vitamin D

66% 10

Vitamin E

2% 0

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 188
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