18 Ingredients
  • 1 cup dark brown sugar
  • 3 tablespoons kosher salt
  • 1 tablespoon dry mustard
  • 1 tablespoon ground fennel
  • 1 tablespoon freshly ground black pepper
  • 1 tablespoon cayenne pepper
  • 1 tablespoon sweet smoked paprika
  • 4 baby back ribs the underside of each rack, about 2 1/2 pounds each membrane removed from
  • 1 tablespoon unsalted butter
  • 1 onion, minced
  • 3 garlic, minced
  • 1 1/2 teaspoons dried thyme
  • 1 cup ketchup
  • 1 cup cider vinegar
  • 1 cup beef broth
  • 1/4 cup hot sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons unsulfured molasses
Nutrition
975
49% daily value
8 servings
                                       
                                            low-​carb
     

Fat

93% 60

Saturated

108% 22

Trans

- 1

Monounsaturated

- 25

Polyunsaturated

- 10

Carbs

13% 38

Carbs (net)

- 37

Fiber

6% 1

Sugars

- 30

Sugars, added

- 21

Protein

141% 70

Cholesterol

83% 250

Sodium

70% 1688

Calcium

19% 188

Magnesium

22% 91

Potassium

28% 1334

Iron

26% 5

Zinc

86% 9

Phosphorus

87% 610

Vitamin A

9% 82

Vitamin C

14% 12

Thiamin (B1)

141% 2

Riboflavin (B2)

94% 1

Niacin (B3)

158% 25

Vitamin B6

138% 2

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

83% 2

Vitamin D

1007% 151

Vitamin E

13% 2

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 339
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