18 Ingredients
  • 1 cup dark brown sugar
  • 3 Tbsp kosher salt
  • 1 Tbsp dry mustard
  • 1 Tbsp ground fennel
  • 1 Tbsp freshly ground black pepper
  • 1 Tbsp cayenne pepper
  • 1 Tbsp sweet smoked paprika
  • 4 rack baby back ribs the underside of each rack, about 2 1/2 pound each membrane removed from
  • 1 Tbsp unsalted butter
  • 1 small onion, minced
  • 3 clove garlic, minced
  • 1 ½ tsp dried thyme
  • 1 cup ketchup
  • 1 cup cider vinegar
  • 1 cup beef broth
  • ¼ cup hot sauce
  • ¼ cup Worcestershire sauce
  • 2 Tbsp unsulfured molasses
Nutrition
1430
72% daily value
8 servings
                                       
                                            low-​carb
     

Fat

146% 95

Saturated

169% 34

Trans

- 1

Monounsaturated

- 40

Polyunsaturated

- 15

Carbs

12% 35

Carbs (net)

- 34

Fiber

5% 1

Sugars

- 30

Sugars, added

- 21

Protein

220% 110

Cholesterol

132% 395

Sodium

69% 1654

Calcium

24% 237

Magnesium

29% 122

Potassium

39% 1810

Iron

34% 6

Zinc

134% 15

Phosphorus

131% 919

Vitamin A

11% 96

Vitamin C

10% 9

Thiamin (B1)

220% 3

Riboflavin (B2)

142% 2

Niacin (B3)

247% 39

Vitamin B6

198% 3

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

132% 3

Vitamin D

1595% 239

Vitamin E

16% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 461
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