8 Ingredients
  • 3 1/2 pounds (about 17 pieces) chicken wings
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • One 9-ounce jar mango chutney, such as Major Grey
  • 2 tablespoons pomegranate molasses or balsamic vinegar
Nutrition
111
6% daily value
34 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

0% 0

Sugars

- 5

Sugars, added

- 5

Protein

16% 8

Cholesterol

17% 52

Sodium

5% 127

Calcium

1% 12

Magnesium

3% 11

Potassium

3% 109

Iron

2% 0

Zinc

4% 1

Phosphorus

8% 59

Vitamin A

1% 5

Vitamin C

1% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

13% 3

Vitamin B6

13% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

2% 2
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