10 Ingredients
  • 6 tablespoons fat-skimmed chicken broth
  • 2 tablespoons mustard seeds
  • 1 pound ground lean beef
  • 1/4 cup fine dried bread crumbs
  • 1 large egg
  • 1/2 teaspoon salt
  • 4 bacon slices (about 4 oz. total)
  • 4 ounces münster cheese, thinly sliced
  • 4 hamburger buns or rolls (4 in. wide), cut in half horizontally
  • About 2 tablespoons mayonnaise
Nutrition
522
26% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

51% 33

Saturated

63% 13

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 7

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

81% 40

Cholesterol

57% 171

Sodium

28% 675

Calcium

26% 262

Magnesium

14% 54

Potassium

17% 593

Iron

23% 4

Zinc

53% 8

Phosphorus

70% 492

Vitamin A

12% 110

Vitamin C

0% 0

Thiamin (B1)

23% 0

Riboflavin (B2)

27% 0

Niacin (B3)

43% 9

Vitamin B6

40% 1

Folate equivalent (total)

13% 53

Folate (food)

- 24

Folic acid

- 17

Vitamin B12

57% 3

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

4% 3
Comments
 
×