Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries

Roasted Turnips, Sweet Potatoes, Apples, and Dried Cranberries
8 Ingredients
  • 3 cups (1/2-inch) cubed peeled turnips (about 1 1/4 pounds)
  • 3 cups (1/2-inch) cubed peeled sweet potato (about 1 1/4 pounds)
  • 2 1/2 cups (1/4-inch) cubed peeled Granny Smith apple (about 1 1/2 pounds)
  • 1 cup dried cranberries
  • 1/2 cup packed dark brown sugar
  • 1 tablespoon fresh lemon juice
  • Cooking spray
  • 2 tablespoons butter or stick margarine, cut into small pieces
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Nutrition
323
16% daily value
7 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

22% 65

Carbs (net)

- 58

Fiber

30% 8

Sugars

- 42

Sugars, added

- 15

Protein

5% 2

Cholesterol

0% 0

Sodium

6% 133

Calcium

7% 68

Magnesium

9% 36

Potassium

12% 575

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 74

Vitamin A

64% 579

Vitamin C

22% 20

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

22% 0

Folate equivalent (total)

5% 22

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 226
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