3 Ingredients
  • 1 medium pineapple
  • 3 tbsp. light or dark brown sugar
  • 2 tbsp. margarine or butter
Nutrition
189
9% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

5% 1

Trans

- 1

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 33

Fiber

13% 3

Sugars

- 29

Sugars, added

- 7

Protein

2% 1

Cholesterol

- 0

Sodium

2% 50

Calcium

4% 35

Magnesium

7% 28

Potassium

5% 257

Iron

4% 1

Zinc

3% 0

Phosphorus

3% 19

Vitamin A

1% 7

Vitamin C

120% 108

Thiamin (B1)

15% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

6% 7
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