6 Ingredients
  • 12 ears of corn, shucked
  • 2 Tbsp unsalted butter
  • 1 large onion, thinly sliced (2 cups)
  • 2 Tbsp vadouvan (see Note)
  • Kosher salt
  • 2 Tbsp freshly squeezed lime juice
Nutrition
456
23% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

32% 97

Carbs (net)

- 85

Fiber

48% 12

Sugars

- 18

Sugars, added

- 0

Protein

27% 13

Cholesterol

5% 15

Sodium

47% 1139

Calcium

4% 39

Magnesium

32% 130

Potassium

36% 1245

Iron

15% 3

Zinc

19% 3

Phosphorus

51% 355

Vitamin A

10% 94

Vitamin C

60% 36

Thiamin (B1)

29% 0

Riboflavin (B2)

21% 0

Niacin (B3)

32% 6

Vitamin B6

39% 1

Folate equivalent (total)

42% 168

Folate (food)

- 168

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

3% 2
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