6 Ingredients
  • 3 cups (1-inch) cubed fresh pineapple
  • 1 (13.6-ounce) can light coconut milk
  • 1/3 cup sugar
  • 1/2 teaspoon grated lime rind (from 1 lime)
  • 2 tablespoons fresh lime juice (about 2 limes)
  • 7 teaspoons flaked sweetened coconut, toasted (optional)
Nutrition
116
6% daily value
7 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

15% 3

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 19

Fiber

4% 1

Sugars

- 18

Sugars, added

- 10

Protein

1% 0

Cholesterol

- 0

Sodium

1% 12

Calcium

1% 10

Magnesium

2% 9

Potassium

2% 83

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 6

Vitamin A

0% 2

Vitamin C

39% 35

Thiamin (B1)

5% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 65
Comments
 
×