7 Ingredients
  • 2 sweet potatoes (about 1 pound), peeled and cut into thin wedges
  • 1 red onion, thinly sliced
  • 3 tablespoons olive oil
  • Kosher salt and black pepper
  • 4 6-ounce boneless, skinless chicken breasts
  • 1 bunch spinach, thick stems removed (about 4 cups)
  • 2 tablespoons fresh lime juice
Chronic Conditions
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Nutrition
387
19% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 18

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

82% 41

Cholesterol

41% 124

Sodium

35% 846

Calcium

8% 76

Magnesium

23% 97

Potassium

23% 1080

Iron

12% 2

Zinc

15% 2

Phosphorus

61% 427

Vitamin A

81% 732

Vitamin C

17% 15

Thiamin (B1)

22% 0

Riboflavin (B2)

32% 0

Niacin (B3)

107% 17

Vitamin B6

127% 2

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

11% 2

Vitamin E

22% 3

Vitamin K

129% 155

Sugar alcohols

- 0

Water

- 251
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