10 Ingredients
  • 6 to 8 mint leaves, plus more for garnish
  • 2 tablespoons sugar, or more to taste
  • 2 lemon slices
  • 2 lime slices
  • Ice
  • 1 cup coconut water, or regular water
  • 3 tablespoons coconut milk
  • 2 tablespoons lemon juice
  • 2 tablespoons lime juice
  • Rum, to taste, optional
Nutrition
283
14% daily value
1 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

45% 9

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 52

Carbs (net)

- 46

Fiber

26% 6

Sugars

- 36

Sugars, added

- 25

Protein

8% 4

Cholesterol

- 0

Sodium

11% 262

Calcium

11% 107

Magnesium

24% 95

Potassium

27% 939

Iron

17% 3

Zinc

4% 1

Phosphorus

17% 119

Vitamin A

0% 2

Vitamin C

153% 92

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

3% 1

Vitamin B6

11% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

0% 0
Comments
 
×