5 Ingredients
  • 3 pounds Brussels sprouts, trimmed and cut in half lengthwise
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons lemon zest
Nutrition
190
10% daily value
5 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 14

Fiber

43% 11

Sugars

- 6

Sugars, added

- 0

Protein

19% 9

Cholesterol

- 0

Sodium

22% 533

Calcium

12% 119

Magnesium

16% 63

Potassium

30% 1066

Iron

22% 4

Zinc

8% 1

Phosphorus

27% 188

Vitamin A

12% 104

Vitamin C

391% 234

Thiamin (B1)

25% 0

Riboflavin (B2)

15% 0

Niacin (B3)

10% 2

Vitamin B6

30% 1

Folate equivalent (total)

42% 166

Folate (food)

- 166

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 4

Vitamin K

609% 487
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