10 Ingredients
  • 18 mcintosh apples (about 6 pounds), peeled, cored, and quartered
  • 1 cup apple cider
  • 1 large cinnamon stick
  • 1/2 vanilla bean
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground mace
  • 1/2 cup sugar, or to taste
  • 2 tablespoons freshly squeezed lemon juice
Nutrition
326
16% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

28% 85

Carbs (net)

- 74

Fiber

46% 11

Sugars

- 68

Sugars, added

- 17

Protein

3% 1

Cholesterol

- 0

Sodium

0% 7

Calcium

4% 38

Magnesium

7% 27

Potassium

15% 542

Iron

4% 1

Zinc

2% 0

Phosphorus

8% 55

Vitamin A

2% 14

Vitamin C

39% 23

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

10% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

13% 10
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