11 Ingredients
  • ¾ tsp. hot paprika
  • ¼ tsp. ground cumin
  • ¼ tsp. ground coriander
  • ¼ tsp. ground fennel seeds
  • .13 tsp. turmeric
  • 1 pinch cinnamon
  • 1 pinch ground fenugreek
  • 2 tbsp. vegetable oil
  • 1 lb. small okra
  • salt
  • 2 tbsp. fresh lemon juice
Nutrition
103
5% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

3% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 6

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

0% 0

Sodium

12% 299

Calcium

10% 99

Magnesium

16% 68

Potassium

8% 365

Iron

6% 1

Zinc

6% 1

Phosphorus

10% 73

Vitamin A

6% 52

Vitamin C

32% 29

Thiamin (B1)

19% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

20% 0

Folate equivalent (total)

17% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 108
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