5 Ingredients
  • 2 tbsp. olive oil
  • 4 tuna steaks
  • 1 pt. cherry or grape tomatoes
  • 1 small red onion
  • 2 tbsp. fresh lemon juice
Nutrition
269
13% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

85% 42

Cholesterol

22% 66

Sodium

3% 82

Calcium

2% 20

Magnesium

18% 71

Potassium

28% 990

Iron

9% 2

Zinc

5% 1

Phosphorus

71% 499

Vitamin A

7% 67

Vitamin C

27% 16

Thiamin (B1)

16% 0

Riboflavin (B2)

13% 0

Niacin (B3)

160% 32

Vitamin B6

84% 2

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

59% 4

Vitamin D

1% 3

Vitamin E

9% 2

Vitamin K

14% 11
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