10 Ingredients
  • 2 6-ounce cans tuna, packed in oil
  • 1/2 cup dry breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 pound farfalle (bow-tie pasta)
  • 3 10-ounce containers purchased refrigerated Alfredo sauce
  • 2 cups thinly sliced green onions
  • 1 cup frozen peas, thawed
  • 2 teaspoons dried oregano
  • 2 teaspoons grated lemon peel
  • 2 tablespoons fresh lemon juice
Nutrition
810
41% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

47% 31

Saturated

57% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 7

Carbs

32% 95

Carbs (net)

- 89

Fiber

25% 6

Sugars

- 9

Sugars, added

- 0

Protein

76% 38

Cholesterol

22% 67

Sodium

92% 2205

Calcium

52% 520

Magnesium

23% 98

Potassium

13% 613

Iron

23% 4

Zinc

29% 3

Phosphorus

90% 628

Vitamin A

12% 107

Vitamin C

14% 13

Thiamin (B1)

30% 0

Riboflavin (B2)

19% 0

Niacin (B3)

61% 10

Vitamin B6

34% 0

Folate equivalent (total)

17% 69

Folate (food)

- 57

Folic acid

- 7

Vitamin B12

77% 2

Vitamin D

5% 1

Vitamin E

12% 2

Vitamin K

69% 83
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