16 Ingredients
  • 1/2 cup boiling water
  • 4 lemon verbena tea bags
  • 2 cups all-purpose flour (about 9 ounces)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 large egg whites
  • 1/2 cup granulated sugar
  • 1/3 cup packed brown sugar
  • 1/3 cup applesauce
  • 1/4 cup canola oil
  • 1/2 cup chopped walnuts, toasted
  • Cooking spray
  • 3/4 cup powdered sugar
  • 1/2 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
Nutrition
300
15% daily value
10 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

16% 11

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

16% 48

Carbs (net)

- 47

Fiber

5% 1

Sugars

- 27

Sugars, added

- 26

Protein

9% 5

Cholesterol

- 0

Sodium

7% 178

Calcium

5% 51

Magnesium

4% 17

Potassium

2% 89

Iron

8% 1

Zinc

3% 0

Phosphorus

14% 96

Vitamin A

0% 0

Vitamin C

3% 3

Thiamin (B1)

19% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

4% 0

Folate equivalent (total)

20% 81

Folate (food)

- 14

Folic acid

- 39

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

3% 4
Comments
 
×