7 Ingredients
  • 1 pound steamer clams, scrubbed
  • 2 tablespoons freshly ground black pepper
  • 8 small red bliss potatoes (about 3/4 pound)
  • 2 ears shucked corn, cut in half
  • 4 (1-pound) whole live Maine lobsters
  • 1/4 cup unsalted butter
  • 2 tablespoons fresh lemon juice
Nutrition
651
33% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

43% 9

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 24

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

190% 95

Cholesterol

214% 641

Sodium

109% 2614

Calcium

45% 453

Magnesium

56% 234

Potassium

30% 1422

Iron

23% 4

Zinc

155% 17

Phosphorus

149% 1046

Vitamin A

23% 209

Vitamin C

21% 19

Thiamin (B1)

20% 0

Riboflavin (B2)

13% 0

Niacin (B3)

58% 9

Vitamin B6

56% 1

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

770% 18

Vitamin D

95% 14

Vitamin E

34% 5

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 556
Comments
 
×