7 Ingredients
  • 5 tablespoons butter, room temperature
  • 1/4 cup chopped fresh Italian parsley
  • 1 tablespoon grated lemon peel
  • 3 garlic cloves, pressed
  • 1 5-pound chicken
  • 2 8-ounce packages frozen artichoke hearts, thawed
  • 2 tablespoons fresh lemon juice
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Consume Less
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
1016
51% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, gluten-​free
     

Fat

112% 73

Saturated

129% 26

Trans

- 1

Monounsaturated

- 28

Polyunsaturated

- 13

Carbs

5% 14

Carbs (net)

- 7

Fiber

26% 6

Sugars

- 1

Sugars, added

- 0

Protein

152% 76

Cholesterol

109% 327

Sodium

16% 381

Calcium

11% 108

Magnesium

35% 149

Potassium

25% 1192

Iron

29% 5

Zinc

52% 6

Phosphorus

97% 679

Vitamin A

33% 296

Vitamin C

33% 30

Thiamin (B1)

27% 0

Riboflavin (B2)

42% 1

Niacin (B3)

172% 27

Vitamin B6

117% 2

Folate equivalent (total)

27% 108

Folate (food)

- 108

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

328% 49

Vitamin E

12% 2

Vitamin K

71% 85

Sugar alcohols

- 0

Water

- 366
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