7 Ingredients
  • 2 lbs brussels sprouts, trimmed and halved
  • 2 red bartlett pears, cored and cut into wedges
  • 6 shallots, quartered
  • 10 fresh thyme sprigs
  • 3 tbsps olive oil
  • Coarse salt and ground pepper
  • 2 tbsps fresh lemon juice
Nutrition
214
11% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 24

Fiber

42% 11

Sugars

- 14

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

28% 674

Calcium

12% 116

Magnesium

14% 61

Potassium

19% 896

Iron

22% 4

Zinc

9% 1

Phosphorus

22% 154

Vitamin A

8% 70

Vitamin C

162% 146

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

9% 1

Vitamin B6

44% 1

Folate equivalent (total)

29% 116

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

230% 276
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